欢迎来到 HealthOS

HealthOS 是您的个人健康操作系统,通过智能穿戴设备数据为您提供精准的营养建议。让我们快速了解如何使用。

1 / 5

Health Disclaimer

All information, content, and features provided by this application (HealthOS) are intended for general reference and educational purposes only, and do not constitute professional medical advice, diagnosis, or treatment.

This application is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease.

Health data read from Apple Health / Google Health Connect (including but not limited to steps, heart rate, sleep data, blood oxygen saturation, etc.) is used solely to provide personalized health insights and nutritional recommendations, and should not be used as a basis for medical decisions.

Always consult your physician or other qualified healthcare professional before making any health-related decisions.

If you are experiencing a medical emergency, please call emergency services immediately.

By using this application, you acknowledge and agree to the above terms.

View Privacy Policy

同乐

0

已完成

0

进行中

0

积分

我的徽章

🌱
新手上路
💪
健康达人
😴
睡眠专家
运动狂人
营养大师
冥想高手

万步达人

连续7天每天步行10000步

1234+500
加入

早睡早起

连续5天在23:00前入睡

856+300
加入

水分充足

今天喝够8杯水

2341+50
加入

心率稳定

保持静息心率在60-80之间

567+800
加入

冥想大师

完成10分钟冥想

1089+30
加入

运动健将

本周运动时间达到150分钟

789+400
加入

新年健康

完成2026年健康目标设定

3456+1000
加入